ZEYAH ROGÉ

Supervisor: Stephen Keeley, LPC

(503) 558-5968

©2017 BY ZEYAH SOMATICS. PROUDLY CREATED WITH WIX.COM

PRACTICES FOR BALANCE

Yoga + Mindful Movement

WEEKLY CLASS SCHEDULE

Alignment-Based Movement

 9:00 - 10:15am  Vinyasa  The Peoples Yoga

 5:30 - 6:45pm  Yoga 2/3 The Bhaktishop

F   8:30 - 9:30am Yoga Foundations  The Bhaktishop

YOGA AT THE FARM

2nd Thursday of the Month. May - Sept., 6:15pm

This donation-based class is held in the oasis of the Cully neighborhood in NE Portland. Join me at the Side Yard Farm (4800 NE Simpson St) for slow movement, deep breathing, and sweet meditation. All movement enthusiasts are welcome, including the kids (so long as they can respect the intention of the space). Please bring your own yoga mat. 

WORKSHOPS + TRAININGS

Experiential Learning Opportunities

I facilitate workshops on a variety of topics including:

  • Experiential Anatomy

  • Trauma Informed Practices

  •  Nervous System Resilience

  • LGBTQ Inclusivity

  • Restorative Yoga

  • Skillful Touch and Hands-on Assists

  • Teaching Skills

Offered as either stand-alone workshops or part of yoga teacher trainings. Please visit my workshops page for more detailed information and be in touch if you would like to collaborate.

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