These courses are sometimes offered as stand-alone enrichment opportunities and at other times in context of yoga teacher trainings. Please be in touch if you would like me to teach a segment of your training.
Yoga Teaching Methodology
Learn to design postural yoga sequences, engage different types of learners, and help students deepen their practice.
Touch in Movement
Learn to offer yoga students hands-on assists so your students build confidence and feel more connected.
Vital Touch
Geared to non-professionals who want to learn nourishing touch skills. Take with a partner and deepen your connection.
Anatomy for Movement Lovers
Great for studetns and teachers alike! Brush up on your anatomy and kinesiology in this highly interactive, hands-on, course
Nervous System Resilience
Explore the nervous system and the impacts of chronic and traumatic stress. Learn restorative practices.
Yoga At The Farm
During the warmer months, we gather for a donation-based class at the Side Yard Farm in NE Portland.
Restorative Yoga & Sound Bath
Luxurious guided relaxation events, often in collaboration with sound bath artists and fellow massage therapist.
Embodiment Retreat
An immersion in o the wilds of nature and the body. Dive deep into your practice surrounded by natural beauty.
